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"John monitored and helped with all my exercises..."

From my first visit my progress towards rehabilitation went in a positive way. John monitored and helped with all my exercises and he was also very informative when it came time to increase and add exercises to my treatment. Though the stretches were somewhat painful, they brought me to great range of motion.

Both John and Darline made my experience extremely pleasant. Thanks for everything.

-Vincent C.

Tips from the Experts

Tips from the Experts

Physical Preparation for Decoration

Photo by Stephanie Wallace

The time crunch for Holiday decorating both inside and out is officially on. As you may have hopes and aspirations of early preparations, the fact remains that there is a lot of work to do. Not to mention heavy lifting, repeated overhead reaching and lots of bending.

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