For Maximum Results, Call for an appointment!

"I had attended other PT offices before, but never got the results I have achieved at TheraMAX".

I had attended other PT offices before, but never got the results I have achieved at TheraMAX. John helped make my knee stronger before surgery and his treatment and advice after surgery has been great. I am now back to playing tennis three times a week with no pain and better strength than before. Thanks John!

- Helen N.

"At TheraMAX, the staff is friendly and professional..."

At TheraMAX, the staff is friendly and professional. The therapist are competent and quickly discovered the reason for my pain. Thanks to their treatment, my shoulder feels better and I avoided an operation

- William F.

"Once I started with John McKillop, my pain was gone..."

After two back surgeries a few years ago, I continued to be in pain. Once I started with John McKillop, my pain was gone within a month and has not returned. I am now back to my regular activities without any pain

- Walter M.

"I was really impressed by Jonh's knowledge..."

In a letter to his therapist...

During our telephone conversation concerning my recent labyrinthitis attack, you attributed my dizziness to crystals of calcium carbonate moving to areas where they do not belong. My daughter in law, a Physical Therapist, relayed to me a experience that she had with her dizziness. She went to a fellow PT who specializes in vertigo problems, had a procedure performed on her (the Epley maneuver I believe) and amazingly all symptoms disappeared. She also gave me an eight page article on Benign Paroxysmal Positional Vertigo (BPPV).

I went to the Vestibular Disorders Association web site and got the name of a Physical Therapist who is trained in performing in-office BPPV Maneuvers, John McKillop. I made an appointment and went to see him, that was one week ago.

I was really impressed by Jonh's knowledge of the subject, the diagnoses procedures he performed, and his thoroughness. He performs the procedure three or four times a week and gained my confidence right away. I followed the post treatment suggestions that included sleeping in a sitting position for two nights and on the four day he called to see how I was doing.

Well I'm doing fine. Last night I slept in a horizontal position and no hint of dizziness.

Best regards,
John B.

Tips from the Experts

Tips from the Experts

Hard Core Strength


Over the past 10 to 15 years, ‘core stability’ has become synonymous with abdominal strength. The fact of the matter is that the abdominal muscles are given too much credit when it comes to real core strength. The abdominals posses a limited and specific action. Actually, the ‘core’ consists of several muscles that run the length of the trunk and torso stabilizing the spine, pelvis and shoulders. When engaged, they provide a stable foundation for both arm and leg functional mobility allowing us to generate powerful movements through our extremities. Core strengthening exercises are an important part of overall fitness training that, except for the occasional sit up or crunch, are often neglected.

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