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"After months of physical therapy with John my life has completely turned around".

I had spinal laminectomy surgery in June of 2018. Tying my shoe laces was nearly impossible, rolling over in bed was very difficult, walking a distance was very hard. After  months of physical therapy with John my life has completely turned around. I can now do all the things that I could not do. I can exercise on my own treadmill and perform careful physical activities. I could not be happier with the results.   

-Gary A.

Tips from the Experts

Tips from the Experts

The Stress of Neck Pain


Probably the most common complaint among adults at some point in their lives is the complaint of tightness or pain in the neck. While such a condition obviously has many causes, there are a number of modifications or stretches you can do to minimize or eliminate your pain.

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