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Dana F.

I am very thankful for my recovery experience at TheraMAX. Darline was extremely patient in explaining  to me the process of worker’s comp and very flexible with scheduling. John has been great to worth with; I appreciate his attention when performing exercises and his explanation of how each exercise was helpful for strengthening my knee. I feel confident in doing these exercises on my own so I can prevent the injury from happening again. Thanks!

-Dana F.     

Tips from the Experts

Tips from the Experts

Coping with Physical Stress


With the stresses of daily life progressively increasing each day, it is no wonder that we are finding stress growing difficult to manage. Although we are readily equipped with the ability to deal with normal stresses of the day we are sometimes encountered by a stressful situation that is overwhelming. An occurrence that can better be characterized as creating distress.

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