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"I am very thankful for my recovery experience at TheraMAX..."

I am very thankful for my recovery experience at TheraMAX. Darline was extremely patient in explaining  to me the process of worker’s comp and very flexible with scheduling. John has been great to worth with; I appreciate his attention when performing exercises and his explanation of how each exercise was helpful for strengthening my knee. I feel confident in doing these exercises on my own so I can prevent the injury from happening again. Thanks!

-Dana F.     

Tips from the Experts

Tips from the Experts

Physical Preparation for Decoration


Photo by Stephanie Wallace

The time crunch for Holiday decorating both inside and out is officially on. As you may have hopes and aspirations of early preparations, the fact remains that there is a lot of work to do. Not to mention heavy lifting, repeated overhead reaching and lots of bending.

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