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Hudson T.

My experience was really good because I started with really bad arm strength. I gained that back and I can now hopefully continue with my baseball career. I have the opportunity to now play again which was something a year ago that I didn’t think would happen.

-Hudson T.

Tips from the Experts

Tips from the Experts

Coping with Physical Stress


With the stresses of daily life progressively increasing each day, it is no wonder that we are finding stress growing difficult to manage. Although we are readily equipped with the ability to deal with normal stresses of the day we are sometimes encountered by a stressful situation that is overwhelming. An occurrence that can better be characterized as creating distress.

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