Football is a rough sport, and despite the helmets, pads, braces, and supports, injuries are a common part of the game. The combination of the size of the players, speed of play, and physical nature of the game makes football injuries quite common.
Sprains and Strains
Sprains and strains are the most common type of football injury. Treatment of sprains and strains usually is best accomplished by the "R.I.C.E." method (Rest, Ice, Compression, Elevate).
Fractures account for one-quarter of all serious football injuries (i.e. injuries that require hospital care). Commonly fractured bones include the finger, wrist, and leg.